A Safe Space to Heal & Re-connect
At Cwtch Counselling, “Cwtch” isn’t just a name —
it’s a Welsh word meaning a warm, comforting hug, a safe space where you can feel held.
Here, you are invited to pause, breathe, and reconnect with yourself, moving gently through life’s
challenges with support and care.
I offer integrative Counselling, EMDR (Eye Movement Desensitisation and Reprocessing), and the NADA 5-Point Protocol, blending talk therapy and body-based approaches to nurture emotional healing, balance, and resilience.
Contact me for a free 15-minute introductory call to explore how we might work together
and find the support that’s right for you.
I know that seeking support can feel like a big step, and it can be intimidating to open up to someone new. That’s why I offer a free 15-minute introductory call, so we can connect, explore your needs, and see how we might work together in a way that feels safe and supportive for you.
Outside of my practice, I find inspiration in nature, gentle mindfulness, and small acts of creativity — all of which shape the way I bring presence, calm, and care into my sessions. My goal is to help you reconnect with yourself, find a sense of grounding, and navigate life’s challenges with compassion and confidence.
If you’re ready to take a gentle step toward healing and self-discovery, I’d be honoured to walk alongside you.