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June 7, 2017

Over the last few months in particular there has been a huge and welcome push to de-stigmatise mental health issues.  There has been a wealth of celebrities getting involved and the Royal family have played their part in encouraging people to talk about mental health....

March 20, 2017

I mentioned in my previous blog how passionate I am about Mental Health. I feel that as a society we don’t seem to put as much effort into caring for our mental or emotional well-being as we do our physical well- being. If we have a cough or cold we will go to the phar...

December 12, 2016

Welcome to my first Blog! I hope that it will give you some insight into who I am and what counselling means to me. My name is Gillian I live with my family in London after recently relocating from the South Wales area. A huge step for us which has brought with it many...

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December 12, 2016

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