I mentioned in my previous blog how passionate I am about Mental Health. I feel that as a society we don’t seem to put as much effort into caring for our mental or emotional well-being as we do our physical well- being. If we have a cough or cold we will go to the pharmacy and pick up some “over the counter” medicine. If we cut ourselves we will put a plaster on it and if we feel we need professional input we will visit the Doctor. The point is, that many of us are quick to recognise a physical illness and act on it but when it comes to our mental health we tend to side step it. It never seems important or visible enough to take action and for many action is only taken when it hits crisis po
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