I mentioned in my previous blog how passionate I am about Mental Health. I feel that as a society we don’t seem to put as much effort into caring for our mental or emotional well-being as we do our physical well- being. If we have a cough or cold we will go to the pharmacy and pick up some “over the counter” medicine. If we cut ourselves we will put a plaster on it and if we feel we need professional input we will visit the Doctor. The point is, that many of us are quick to r